FORUMula1.com - F1 Forum

[EwanM]

Ok I know it has only been a week since the Japanese GP but I think the race weekend and the forum has duck up my sleeping pattern.
Do you know my average bed time now - 3am, thats cause Im always on here or something has come up.

I went to bed at 5am this morning and got up at 2.30pm... I need to sort out my sleeping pattern - thank god I had no classes today.

Anyone else not sleep much/sleep at stupid hours.

[f1maniac95]

It usaully takes me about 2 hours to get to sleep and I only get about 6 hours sleep.

[texasmr2]

I average about 4-6hr's of sleep and feel fine but I know a solid 8hr's is better.

[7UpJordan]

Ok I know it has only been a week since the Japanese GP but I think the race weekend and the forum has duck up my sleeping pattern.
Do you know my average bed time now - 3am, thats cause Im always on here or something has come up.

I went to bed at 5am this morning and got up at 2.30pm... I need to sort out my sleeping pattern - thank god I had no classes today.

Anyone else not sleep much/sleep at stupid hours.

My sleeping pattern has been messed up due to a combination of last week's events, uncomfy pillows which I have now replaced and getting up for the race, going back to sleep afterwards and then getting up at 1pm.

Fortunately my patterns seem to be returning to normal thanks to my new pillows and Nytol tablets. A good lie in tomorrow will help too.

[scotty]

I have a pretty steady 4am - 11am sleeping pattern, although that'll quickly change when i go back to work!

[Denthúl]

I tend to go to bed at 11pm, though actually fall asleep around 12:30am. Then I'm up at 6am for work. It's not 'enough', but it gets me through the day. I know that the problem lies with my mattress, pillows and the amount of light pouring in to my room, though. Whenever I stop over at my dad's for a visit, I can't lie on my bed until I'm ready to go to sleep or else I'm doomed. I distinctly remember 6:30pm being a favourite for a quick 'rest'.

[McLaren Fan]

I remember moving my new flat in January and the bed in it was like a concrete slab. It took some getting used to.

[Hanwombat]

I usually go bed about Midnight and I am up for about 6:45

I dont do lie ins

But I wake up a lot during the night

[al4x]

i try for 8 hours, but the morning drive alwways wakes me up, love it

im not got with less than 7 on work days!

try for 10-11 weekdays, but usually ends up 11-1

[Denthúl]

I usually go bed about Midnight and I am up for about 6:45

I dont do lie ins

But I wake up a lot during the night

I can't do lie-ins either, otherwise I just feel poo afterwards. Waking up during the night is also a common occurrance for me, because I'm a very light sleeper and there are lots of noises that can wake me up quite easily.

[Hanwombat]

I usually go bed about Midnight and I am up for about 6:45

I dont do lie ins

But I wake up a lot during the night

I can't do lie-ins either, otherwise I just feel poo afterwards. Waking up during the night is also a common occurrance for me, because I'm a very light sleeper and there are lots of noises that can wake me up quite easily.

Ditto, and I live downstairs in my house, I hear everything
I dont see the point in lie-ins, waste of a day, there is so much I could be doing, I get up about 7ish, or before and the day begins!

[bud]

its day light savings here now im still not fully adjusted to it!

[Mike_el]

Am usually 3am-12 but usually wake up at the drop of a pin during the night.

No wonder am so dam tired at college and considering this weekend its gonna b 3am-7am on sunday for the race woo

[burt estep]

hi, being a artist i never sleep.painted 13 hrs. yesterday/2 1/2 f1 on speed tv. read f1 mag's.for 3 hrs. sooo let's see that's 18 1/2 hrs.guess i slept 5.not bad about average.i listen to bare naked ladies/the band/the sleep song/when it gets to much. burt.