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Just as it says...
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By racechick
#239288
CLEAN AND JERK!!??:yikes: :yikes::yikes::yikes: Not what you expect to be asked to do at the gym. I was asked to do it this morning in my circuit class. I thought maybe i'd wandered into the wrong class by mistake. Cast furtive look around class, no one else seemed worried. Cast further furtive look around, hmmm girls outnumber guys by about three to one, this would be interesting, Ah well just go with the flow....so to speak. Well it wasnt what i thought. It was lifting up a pole with weights on each end. Still required strong writst though :wink: Ah the tricks minds play when you're half awake at the gym.
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By texasmr2
#239289
Great exercise as it involves the entire body, you go girl :wink::thumbup: !
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By racechick
#239291
I managed to perform the excercise :D
By What's Burning?
#239292
CLEAN AND JERK!!??:yikes: :yikes::yikes::yikes: Not what you expect to be asked to do at the gym. I was asked to do it this morning in my circuit class. I thought maybe i'd wandered into the wrong class by mistake. Cast furtive look around class, no one else seemed worried. Cast further furtive look around, hmmm girls outnumber guys by about three to one, this would be interesting, Ah well just go with the flow....so to speak. Well it wasnt what i thought. It was lifting up a pole with weights on each end. Still required strong writst though :wink: Ah the tricks minds play when you're half awake at the gym.


:rofl:

So which part where you "uncomfortable" with... the cleaning or the jerking? :twisted:
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By vlad
#239294
LOOOOOOOOOOOOOOOOOOL!!!!!!!! :rofl::rofl::rofl:
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By racechick
#239295
CLEAN AND JERK!!??:yikes: :yikes::yikes::yikes: Not what you expect to be asked to do at the gym. I was asked to do it this morning in my circuit class. I thought maybe i'd wandered into the wrong class by mistake. Cast furtive look around class, no one else seemed worried. Cast further furtive look around, hmmm girls outnumber guys by about three to one, this would be interesting, Ah well just go with the flow....so to speak. Well it wasnt what i thought. It was lifting up a pole with weights on each end. Still required strong writst though :wink: Ah the tricks minds play when you're half awake at the gym.


:rofl:

So which part where you "uncomfortable" with... the cleaning or the jerking? :twisted:


Definately the cleaning!!!
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By The_Stig_Money
#239309
I thought this was the valentinesday thread
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By darwin dali
#239313
I thought this was the valentinesday thread

I think you thought wrong :hehe:
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By Jabberwocky
#239479
I did a Spinning class recently, never again. I honestly thought I was gonna die. I think it is for fit people to get fitter, and not unfit people to get fit.
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By F1er
#239554
Cleaning requires finesse and technique while jerking needs pure power. Jerking is a bit harder for the person performing it as a a lot of stamina is required!! All in all a person is usually exhausted after a clean jerk !!
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By darwin dali
#239591
Cleaning requires finesse and technique while jerking needs pure power. Jerking is a bit harder for the person performing it as a a lot of stamina is required!! All in all a person is usually exhausted after a clean jerk !!

The way you describe this sounds naughty...
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By texasmr2
#239606
Cleaning requires finesse and technique while jerking needs pure power. Jerking is a bit harder for the person performing it as a a lot of stamina is required!! All in all a person is usually exhausted after a clean jerk !!

Correct on all accounts, must take a nap now :blush: !

Sorry Racechick us guys get carried away. So how did you feel the next day were you sore from head to toe?
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